Breakfast - Bacon And Egg Souffle Recipe

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0 votes | 814 views
Servings: 4

Ingredients

Cost per serving $0.84 view details

Directions

  1. Butter a 9 x 12 inch pan. Mix large eggs, lowfat milk, salt, mustard, onion pwdr, and pepper together; pour into pan. Mix croutons and cheese and pour over egg mix. Top with bacon. Bake at 325 degrees uncovered for 55 min. I make this the night before and pop it in the oven in the morning.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 4 servings
Calories 367  
Calories from Fat 198 54%
Total Fat 22.21g 28%
Saturated Fat 10.36g 41%
Trans Fat 0.0g  
Cholesterol 353mg 118%
Sodium 796mg 33%
Potassium 347mg 10%
Total Carbs 18.37g 5%
Dietary Fiber 0.8g 3%
Sugars 7.17g 5%
Protein 23.15g 37%
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