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Servings: 2

Ingredients

Cost per serving $2.66 view details

Directions

  1. Put together tofu and bread crumbs in bag and toss. Saute tofu, vegetables and garlic in extra virgin olive oil. Add in your red sauce, cook for 4-5 min. Serve with rice or possibly noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 681g
Recipe makes 2 servings
Calories 433  
Calories from Fat 76 18%
Total Fat 8.49g 11%
Saturated Fat 1.39g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 295mg 12%
Potassium 1407mg 40%
Total Carbs 66.93g 18%
Dietary Fiber 18.4g 61%
Sugars 2.89g 2%
Protein 30.84g 49%
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