Servings: 8
Ingredients
- 1 can water chestnuts, minced
- 1 sm. onion, minced
- 1 pkg. Knorr Vegetable Soup
- 1 loaf Italian bread
- 1 c. lowfat sour cream
- 1 c. Miracle Whip
- 1 pkg. frzn minced spinach
Directions
- Water chestnuts and Knorr Vegetable Soup found in Oriental Section of store.
- Cook spinach according to directions; drain and soak remaining water out with paper towel.
- Mix chestnuts, onion, soup, lowfat sour cream, Miracle Whip and spinach. Cut bread lengthways so there is a top and bottom. Cut the top into cubes. Take insides of the bottom out with a knife or possibly your fingers. Cut, or possibly break the insides into cubes. Fill the "boat" with mix. Spread on cubes. Delicious.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 155g | |
Recipe makes 8 servings | |
Calories 309 | |
Calories from Fat 145 | 47% |
Total Fat 16.34g | 20% |
Saturated Fat 4.88g | 20% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 387mg | 16% |
Potassium 394mg | 11% |
Total Carbs 37.11g | 10% |
Dietary Fiber 1.4g | 5% |
Sugars 3.7g | 2% |
Protein 5.12g | 8% |
Advertisement
Advertisement