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Bread And Dip Recipe

Name: Bread And Dip
Ingredients: 1 pkg. Knorr vegetable soup; 1 c. lowfat sour cream; 1 c. mayonnaise; 1 can water chestnuts, minced fine; 1 pkg. frzn minced spinach (well liquid removed-squeezed)

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.98 view details

1 pkg. Knorr vegetable soup
1 c. lowfat sour cream
1 c. mayonnaise
1 can water chestnuts, minced fine
1 pkg. frzn minced spinach (well liquid removed-squeezed)

Directions

Mix together and put into 1 large, round (hollowed out) sour dough or possibly rye bread. Break scooped out bread into chunks and use this along with onion crackers for dipping.

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Amount Per Serving	%DV
Serving Size 107g
Recipe makes 10 servings
Calories 297
Calories from Fat 208	70%
Total Fat 23.63g	30%
Saturated Fat 5.3g	21%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 215mg	9%
Potassium 337mg	10%
Total Carbs 19.64g	5%
Dietary Fiber 0.6g	2%
Sugars 1.01g	1%
Protein 2.73g	4%

Bread And Dip Recipe

Ingredients