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Bran Cereal Muffins Recipe

Name: Bran Cereal Muffins
Ingredients: 1 c. Whole bran cereal; 1 c. Lowfat milk; 1 x Egg; 1/4 c. Oil; 1/4 c. Honey; 1 1/4 c. Whole wheat flour, unsifted; 2 tsp Baking pwdr; 1/4 tsp Baking soda; 1/2 tsp Salt

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.18 view details

1 c. Whole bran cereal
1 c. Lowfat milk
1 x Egg
1/4 c. Oil
1/4 c. Honey
1 1/4 c. Whole wheat flour, unsifted
2 tsp Baking pwdr
1/4 tsp Baking soda
1/2 tsp Salt

Directions

Preheat oven to 400 F (warm).
Grease muffin tins.
Stir bran cereal and lowfat milk together in a bowl. Let stand a minute or possibly two.
Add in egg, oil, and honey. Beat well. Stir remaining ingredients together till well mixed. Add in to liquid mix and stir only till mixed. Put into muffin tins.
Bake about 20 to 25 min or possibly till lightly browned.

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Amount Per Serving	%DV
Serving Size 53g
Recipe makes 12 servings
Calories 132
Calories from Fat 49	37%
Total Fat 5.53g	7%
Saturated Fat 0.65g	3%
Trans Fat 0.12g
Cholesterol 17mg	6%
Sodium 362mg	15%
Potassium 107mg	3%
Total Carbs 18.8g	5%
Dietary Fiber 1.9g	6%
Sugars 7.56g	5%
Protein 3.35g	5%

Bran Cereal Muffins Recipe

Ingredients