Braised Short Ribs Of Beef With Black Beans Recipe

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Servings: 4

Ingredients

Cost per serving $1.75 view details

Directions

  1. 1. Soak fermented black beans.
  2. 2. With a cleaver, chop ribs in 1- by 2-inch sections. Sprinkle with salt.
  3. Let stand 30 min.
  4. 3. Mince garlic and mash with soaked black beans. Stir in soy sauce and sherry.
  5. 4. Heat oil. Brown rib sections lightly. Add in black bean mix and stir-fry 2 min more.
  6. 5. Add in water and bring quickly to a boil. Then simmer, covered, till done
  7. (about 45 min).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 4 servings
Calories 551  
Calories from Fat 466 85%
Total Fat 51.79g 65%
Saturated Fat 20.08g 80%
Trans Fat 0.18g  
Cholesterol 94mg 31%
Sodium 580mg 24%
Potassium 303mg 9%
Total Carbs 1.02g 0%
Dietary Fiber 0.0g 0%
Sugars 0.36g 0%
Protein 18.18g 29%
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