| 3/4 c. Extra virgin olive oil plus |
3 tablespoons |
$5.99 per 16 fluid ounces
|
$0.56 |
| 2 Tbsp. Extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 1/2 lb Scrod fillets cut 2"x 2" pcs |
6 oz |
$6.99 per pound
|
$2.62 |
| 1/4 c. Flour for dredging seasoned with |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1 tsp Bayou Blast - (Emeril's Creole Seasoning) see * Note |
1/4 teaspoon |
$3.65 per 3 ounces
|
$0.02 |
| 1 tsp Minced garlic |
1/4 teaspoon |
$4.00 per pound
|
$0.01 |
| 1/2 c. Pear or possibly cherry tomatoes |
2 tablespoons |
$1.99 per pound
|
$0.08 |
| 2 c. Loosely packed oregano leaves finely minced |
1/2 cup |
$3.89 per 3/4 ounces
|
$4.39 |
| 1/4 c. Dry white wine |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
| 1 tsp Minced lemon zest |
1/4 teaspoon |
n/a
|
|
| 1/4 c. Water Salt to taste Freshly grnd white pepper to taste |
1 tablespoon |
n/a
|
|
| Total per Serving |
$7.95 |
| Total Recipe |
$31.82 |
Suggestions?