Braised Scallops Frangelico Recipe

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Servings: 10

Ingredients

Cost per serving $3.49 view details

Directions

  1. Heat butter in a heavy bottom stock pot over medium-high heat. Saute shallots till clear. Add in scallops and saute till 3/4 done. Remove and hold. Add in mushrooms and saute till 3/4 done. Remove and hold. (If mushrooms start to get too dry return some of the scallop liquid.)Add in white wine and shrimp base. Reduce by half. Add in heavy cream and reduce by 1/3. Add in sufficient Roux to tighten mix to the consistency of a lowfat milk shake, stirring constantly. Add in Frangelico.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 10 servings
Calories 294  
Calories from Fat 169 57%
Total Fat 19.25g 24%
Saturated Fat 11.62g 46%
Trans Fat 0.0g  
Cholesterol 99mg 33%
Sodium 178mg 7%
Potassium 374mg 11%
Total Carbs 4.8g 1%
Dietary Fiber 0.0g 0%
Sugars 0.5g 0%
Protein 16.9g 27%
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