Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		grape
1.13g 		onion
18.0g 		garlic
0.33g 		cabbage
90.72g 		water
29.63g 		wine vinegar
7.47g 		sugar
4.72g 		fennel
0.25g 		salt
1.13g 		bacon
7.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.2 0.02 1.16 0.0 0.0 0.0 0.04 0.0 0.84 2.27 18.16
Total Fat (g) 0.0 0.02 0.0 0.09 0.0 0.0 0.0 0.04 0.0 3.27 3.41 27.28
Carbohydrates (g) 0.21 1.68 0.11 5.26 0.0 0.02 4.72 0.13 0.0 0.05 12.18 97.44
Ash (g) 0.01 0.06 0.0 0.58 0.03 0.01 0.0 0.02 1.12 0.18 2.02 16.16
Calories (kcal) 0.782 7.2 0.486 22.679 0.0 1.419 18.286 0.863 0.0 33.205 84.92 679.36
Starch (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.18 n/a 0.07 n/a n/a n/a n/a n/a n/a 0.25 2.0
Glucose (dextrose) (g) 0.08 0.35 n/a 1.51 n/a n/a n/a n/a n/a n/a 1.95 15.6
Fructose (g) 0.09 0.23 n/a 1.32 n/a n/a n/a n/a n/a n/a 1.64 13.12
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.91 16.04 0.19 83.62 29.6 7.06 0.0 0.02 0.0 2.91 140.36 1122.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.76 0.0 2.9 0.0 0.0 4.72 n/a 0.0 0.0 8.57 68.56
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 2.3 0.0 0.0 0.0 0.1 0.0 0.0 2.7 21.6
Calcium (mg) 0.113 4.14 0.591 36.287 0.889 0.448 0.047 2.99 0.27 0.435 46.21 369.68
Iron (mg) 0.0 0.04 0.01 0.43 0.0 0.03 0.0 0.05 0.0 0.03 0.59 4.72
Magnesium (mg) 0.079 1.8 0.082 10.886 0.296 0.299 0.0 0.963 0.011 0.87 15.286 122.288
Phosphorus (mg) 0.227 5.22 0.499 23.587 0.0 0.598 0.0 1.218 0.0 13.63 44.977 359.816
Potassium (mg) 2.164 26.28 1.308 154.221 0.0 2.913 0.095 4.235 0.09 15.08 206.385 1651.08
Sodium (mg) 0.023 0.72 0.055 16.329 1.185 0.598 0.0 0.22 436.028 60.393 515.55 4124.4
Zinc (mg) 0.0 0.03 0.0 0.16 0.0 0.0 0.0 0.01 0.0 0.08 0.3 2.4
Copper (mg) 0.001 0.007 0.001 0.018 0.003 0.001 0.0 0.003 0.0 0.005 0.04 0.32
Manganese (mg) 0.001 0.023 0.005 0.145 0.0 0.004 0.0 0.016 0.001 0.001 0.197 1.576
Selenium (mcg) 0.0 0.1 0.0 0.3 0.0 n/a 0.0 n/a 0.0 1.5 1.9 15.2
Vitamin A, IU (IU) 0.748 0.36 0.029 88.904 0.0 0.0 0.0 0.338 0.0 2.683 93.061 744.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.798 0.798 6.384
Vitamin A, RAE (mcg_RAE) 0.034 0.0 0.0 4.536 0.0 0.0 0.0 0.018 0.0 0.798 5.385 43.08
Beta Carotene (mcg) 0.442 0.18 0.016 38.102 0.0 n/a 0.0 n/a 0.0 0.0 38.74 309.92
Vitamin E (mg) 0.0 0.0 0.0 0.14 0.0 n/a 0.0 n/a 0.0 0.02 0.16 1.28
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.816 0.72 0.052 27.215 0.0 n/a 0.0 n/a 0.0 0.0 28.803 230.424
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 1.3 0.1 33.2 0.0 0.0 0.0 0.1 0.0 0.0 34.8 278.4
Thiamin (mg) 0.001 0.009 0.001 0.054 0.0 n/a 0.0 0.001 0.0 0.02 0.086 0.688
Riboflavin (mg) 0.001 0.005 0.0 0.036 0.0 n/a 0.001 0.001 0.0 0.008 0.053 0.424
Niacin (mg) 0.002 0.022 0.002 0.209 0.0 n/a 0.0 0.015 0.0 0.278 0.527 4.216
Pantothenic acid (mg) 0.001 0.022 0.002 0.191 0.0 n/a 0.0 n/a 0.0 0.038 0.252 2.016
Vitamin B-6 (mg) 0.001 0.022 0.004 0.109 0.0 n/a 0.0 0.001 0.0 0.015 0.152 1.216
Folate (mcg) 0.023 3.42 0.01 39.009 0.0 n/a 0.0 n/a 0.0 0.145 42.606 340.848
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.05 0.05 0.4
Choline (mg) 0.1 1.1 0.1 9.7 0.0 n/a 0.0 n/a 0.0 3.4 14.3 114.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.009 n/a n/a n/a 0.001 0.0 0.007 0.019 0.152
Threonine (g) 0.0 0.004 0.001 0.036 n/a n/a n/a 0.002 0.0 0.033 0.075 0.6
Isoleucine (g) 0.0 0.002 0.001 0.027 n/a n/a n/a 0.002 0.0 0.039 0.071 0.568
Leucine (g) 0.0 0.005 0.001 0.036 n/a n/a n/a 0.003 0.0 0.065 0.111 0.888
Lysine (g) 0.0 0.007 0.001 0.036 n/a n/a n/a 0.002 0.0 0.07 0.116 0.928
Methionine (g) 0.0 0.0 0.0 0.009 n/a n/a n/a 0.001 0.0 0.019 0.029 0.232
Cystine (g) 0.0 0.0 0.0 0.009 n/a n/a n/a 0.001 0.0 0.009 0.019 0.152
Phenylalanine (g) 0.0 0.005 0.001 0.027 n/a n/a n/a 0.002 0.0 0.033 0.068 0.544
Tyrosine (g) 0.0 0.002 0.0 0.018 n/a n/a n/a 0.001 0.0 0.026 0.047 0.376
Valine (g) 0.0 0.004 0.001 0.036 n/a n/a n/a 0.002 0.0 0.045 0.088 0.704
Arginine (g) 0.001 0.018 0.002 0.073 n/a n/a n/a 0.002 0.0 0.054 0.15 1.2
Histidine (g) 0.0 0.002 0.0 0.018 n/a n/a n/a 0.001 0.0 0.032 0.053 0.424
Alanine (g) 0.0 0.004 0.0 0.036 n/a n/a n/a 0.002 0.0 0.054 0.096 0.768
Aspartic acid (g) 0.0 0.016 0.002 0.109 n/a n/a n/a 0.005 0.0 0.079 0.211 1.688
Glutamic acid (g) 0.001 0.047 0.003 0.263 n/a n/a n/a 0.007 0.0 0.124 0.445 3.56
Glycine (g) 0.0 0.005 0.001 0.027 n/a n/a n/a 0.003 0.0 0.059 0.095 0.76
Proline (g) 0.001 0.002 0.0 0.045 n/a n/a n/a 0.002 0.0 0.046 0.097 0.776
Serine (g) 0.0 0.004 0.001 0.045 n/a n/a n/a 0.002 0.0 0.032 0.084 0.672
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.93 4.93 39.44
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.001 0.007 0.0 0.027 0.0 0.0 0.0 0.001 0.0 1.087 1.123 8.984
Phytosterols (mg) 0.045 2.7 n/a 9.979 n/a n/a n/a 0.165 0.0 n/a 12.889 103.112
Monounsaturated Fat (g) 0.0 0.002 0.0 0.018 0.0 n/a 0.0 0.025 0.0 1.454 1.498 11.984
Polyunsaturated (g) 0.001 0.004 0.001 0.018 0.0 n/a 0.0 0.004 0.0 0.365 0.392 3.136
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