Braised Hand Of Pork With Rice And Oriental Flavours Recipe

click to rate
0 votes | 1366 views
Servings: 6

Ingredients

Cost per serving $0.73 view details

Directions

  1. Mix all the marinade ingredients, rub well into the pork and leave it in the fridge overnight, or possibly for a few hrs, or possibly cook it straight away. Put it in a deep casserole with the sauce ingredients and any remaining marinade. Preheat the oven to 150C/300F/gas2.
  2. Cover the casserole with a lid and cook for about 2 hrs in the lower half of the oven. Remove the lid and add in the rice ingredients.
  3. Stir in the rice, bring to the boil on top of the stove then put the casserole back in the oven for a further 45-60 min. Add in more liquid if necessary. The dish should be quite moist and sticky and won't spoil if left a little longer in the oven.
  4. Serve from the casserole.

Toolbox

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 6 servings
Calories 47  
Calories from Fat 24 51%
Total Fat 2.75g 3%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 312mg 13%
Potassium 176mg 5%
Total Carbs 5.37g 1%
Dietary Fiber 1.6g 5%
Sugars 2.02g 1%
Protein 1.6g 3%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment