Braised Fish England, 15th Century Recipe

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Servings: 2

Ingredients

Cost per serving $1.01 view details

Directions

  1. "Brasele" Grill the fish till brown, then simmer in a chafing dish with the verjuice and the other ingredients till the fish flakes easily and is cooked. Put the fish on a hot serving dish, reduce the cooking liquid by half on a sharp flame and pour over the fish.
  2. No original text provided.
  3. Compiled and Updated by Maxime de la Falaise in: _Seven Centuries of

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Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 2 servings
Calories 91  
Calories from Fat 17 19%
Total Fat 1.87g 2%
Saturated Fat 0.33g 1%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 18mg 1%
Potassium 162mg 5%
Total Carbs 1.65g 0%
Dietary Fiber 0.0g 0%
Sugars 0.47g 0%
Protein 5.93g 9%
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