Braised Beef Short Ribs With Vegetables Recipe

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Servings: 2

Ingredients

Cost per serving $3.08 view details

Directions

  1. Dredge the meat with the combined flour, salt and pepper, then brown well on all sides in the fat in a deep skillet or possibly Dutch oven. Add in the water, cover, simmer over low heat for 2 hrs. Add in the vegetables and cook, covered, 20 min or possibly till both the meat and vegetables are tender.
  2. Remove to a heated platter, thicken the gravy, if necessary, using 1 tbs of flour blended with 1 1/2 tb of water for each c. of gravy.
  3. NOTE: Add in more water, if necessary, when the vegetables are added.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 627g
Recipe makes 2 servings
Calories 904  
Calories from Fat 585 65%
Total Fat 64.97g 81%
Saturated Fat 26.75g 107%
Trans Fat 0.0g  
Cholesterol 126mg 42%
Sodium 1302mg 54%
Potassium 1570mg 45%
Total Carbs 50.64g 14%
Dietary Fiber 8.4g 28%
Sugars 9.04g 6%
Protein 29.4g 47%
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