Braised Barbecue Pork Spareribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	center 0.0g	seasoning 1.1g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.11	0.11	0.44
Total Fat (g)	n/a	0.08	0.08	0.32
Carbohydrates (g)	n/a	0.72	0.72	2.88
Ash (g)	n/a	0.07	0.07	0.28
Calories (kcal)	n/a	3.377	3.377	13.508
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	0.1	0.1	0.4
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	0.03	0.03	0.12
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.1	0.1	0.4
Calcium (mg)	n/a	10.956	10.956	43.824
Iron (mg)	n/a	0.39	0.39	1.56
Magnesium (mg)	n/a	2.464	2.464	9.856
Phosphorus (mg)	n/a	1.881	1.881	7.524
Potassium (mg)	n/a	7.524	7.524	30.096
Sodium (mg)	n/a	0.297	0.297	1.188
Zinc (mg)	n/a	0.03	0.03	0.12
Copper (mg)	n/a	0.009	0.009	0.036
Manganese (mg)	n/a	0.075	0.075	0.3
Selenium (mcg)	n/a	0.1	0.1	0.4
Vitamin A, IU (IU)	n/a	28.952	28.952	115.808
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	1.452	1.452	5.808
Beta Carotene (mcg)	n/a	17.248	17.248	68.992
Vitamin E (mg)	n/a	0.01	0.01	0.04
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.022	0.022	0.088
Lutein + zeaxanthin (mcg)	n/a	5.533	5.533	22.132
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.1	0.1	0.4
Thiamin (mg)	n/a	0.003	0.003	0.012
Riboflavin (mg)	n/a	0.002	0.002	0.008
Niacin (mg)	n/a	0.033	0.033	0.132
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	0.015	0.015	0.06
Folate (mcg)	n/a	1.518	1.518	6.072
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	0.3	0.3	1.2
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.036	0.036	0.144
Phytosterols (mg)	n/a	1.056	1.056	4.224
Monounsaturated Fat (g)	n/a	0.013	0.013	0.052
Polyunsaturated (g)	n/a	0.021	0.021	0.084