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Bouquet garni



you COULD JUST TIE THESE LEAVES AND SPRIGS INTO A BUNCH, THEN TOSS THE SEEDS INTO THE POT, BUT WE PREFER TO MAKE THEM INTO A NEAT PAR­CEL. use THE 'BUTT' OF THE LEEK (the OUTER TWO LEAVES) AS THE WRAP­PING AND KITCHEN STRING TO HOLD IT ALL IN PLACE. A bouquet garni WILL KEEP FRESH FOR SEVERAL DAYS IF STORED IN THE REFRIGERATOR

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Ingredients

Cost per recipe $4.51 view details

Directions

  1. 1 Separate out the outer 2 leaves of the white of the leek and place the celery, thyme, parsley stalks and bay leaf in the centre. Spoon in the pep­percorns and coriander seeds.
  2. 2 Fold in the ends and sides of the leek and roll into a neat parcel.
  3. 3 Tie firmly in a number of places.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 30g
Calories 30  
Calories from Fat 6 20%
Total Fat 0.66g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 137mg 4%
Total Carbs 6.86g 2%
Dietary Fiber 3.0g 10%
Sugars 0.42g 0%
Protein 1.02g 2%
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