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Ingredients
- 3 egg yolks
- 1/2 c. sugar
- 3 tbsp. flour
- 1 c. lowfat milk
- 1 teaspoon dark rum
- 1 teaspoon vanilla
- 1/2 c. whipped heavy cream
Directions
- Whisk together yolks and 1/4 c. sugar, then blend in flour. Combine lowfat milk and remaining sugar in a medium saucepan; place over medium heat, and heat just till mix comes to a boil. Pour half of the warm liquid over yolk mix, stirring to combine. Pour yolk mix back into saucepan; bring to a boil, stirring constantly. When thick and smooth, remove pan from heat and pour custard into a large bowl to cold. Cover surface with plastic wrap; chill. When ready to assemble, stir in flavorings, then mix in cream.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 436g | |
| Calories 805 | |
| Calories from Fat 218 | 27% |
| Total Fat 24.8g | 31% |
| Saturated Fat 15.39g | 62% |
| Trans Fat 0.0g | |
| Cholesterol 94mg | 31% |
| Sodium 131mg | 5% |
| Potassium 444mg | 13% |
| Total Carbs 132.25g | 35% |
| Dietary Fiber 0.6g | 2% |
| Sugars 113.26g | 76% |
| Protein 11.88g | 19% |
