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Home » Recipes » Bostin Chicken Creamed Spinach

Bostin Chicken Creamed Spinach Recipe

Name: Bostin Chicken Creamed Spinach
Ingredients: 10 ounce Can cream celery soup; 1 Tbsp. Flour; 4 Tbsp. Butter, margarine or possibly canola; 1/2 tsp Garlic salt Salt and pepper; 20 ounce Frzn minced spinach, cook; 1 sm Onion, dice

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.44 view details

10 ounce Can cream celery soup
1 Tbsp. Flour
4 Tbsp. Butter, margarine or possibly canola
1/2 tsp Garlic salt Salt and pepper
20 ounce Frzn minced spinach, cook
1 sm Onion, dice

Directions

In a saucepan, on medium heat, stir together with wire whisk soup, flour, butter, garlic salt, salt and pepper till smooth and piping warm. Combine with spinach and onion.

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Amount Per Serving	%DV
Serving Size 250g
Recipe makes 4 servings
Calories 212
Calories from Fat 138	65%
Total Fat 15.76g	20%
Saturated Fat 8.22g	33%
Trans Fat 0.0g
Cholesterol 39mg	13%
Sodium 710mg	30%
Potassium 598mg	17%
Total Carbs 14.55g	4%
Dietary Fiber 4.9g	16%
Sugars 2.72g	2%
Protein 6.71g	11%

Bostin Chicken Creamed Spinach Recipe

Ingredients