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Borsch (Beet Soup) Recipe

Name: Borsch (Beet Soup)
Ingredients: 6 med. red beets; 3 quarts. water, to cover; 1 teaspoon salt; 1 lg. onion, finely minced; 1/2 teaspoon pepper; 1/2 pt. lowfat sour cream; 3 tbsp. flour; 1 c. lowfat milk; 1 tbsp. vinegar (to taste)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $2.76 view details

6 med. red beets
3 quarts. water, to cover
1 teaspoon salt
1 lg. onion, finely minced
1/2 teaspoon pepper
1/2 pt. lowfat sour cream
3 tbsp. flour
1 c. lowfat milk
1 tbsp. vinegar (to taste)

Directions

Wash red beets thoroughly. Boil in 3 qts water to cover. Cook till tender. Save water. Peel the red beets and grate. Put beets and onions and salt and pepper into beet water. Mix lowfat sour cream, lowfat milk and flour together till smooth. Add in to beet mix. Cook slowly. Don't BOIL. Add in vinegar slowly and taste to see if flavor is correct. Serve with mashed potatoes. Yields 8 servings.

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Amount Per Serving	%DV
Serving Size 1912g
Recipe makes 2 servings
Calories 417
Calories from Fat 214	51%
Total Fat 24.35g	30%
Saturated Fat 14.11g	56%
Trans Fat 0.0g
Cholesterol 66mg	22%
Sodium 1497mg	62%
Potassium 1004mg	29%
Total Carbs 40.81g	11%
Dietary Fiber 6.2g	21%
Sugars 24.44g	16%
Protein 11.16g	18%

Borsch (Beet Soup) Recipe

Ingredients