Bogracs Gulyas (Kettle Goulash) Recipe

Name: Bogracs Gulyas (Kettle Goulash)
Ingredients: 4 Tbsp. Bacon fat; 5 x Lg onions, coarsely minced; 2 x Lg green peppers, minced; 3 x Garlic clove, chopped; 1 1/2 Tbsp. Hungarian paprika; 3 lb Stewing beef, in 1" cubes; 1 x Pepper, to taste; 1 x Salt, to taste; 6 ounce Tomato paste; 1 x Lowfat sour cream, at room temp.

by Global Cookbook

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Servings: 6

Ingredients

Cost per serving $2.81 view details

4 Tbsp. Bacon fat
5 x Lg onions, coarsely minced
2 x Lg green peppers, minced
3 x Garlic clove, chopped
1 1/2 Tbsp. Hungarian paprika
3 lb Stewing beef, in 1" cubes
1 x Pepper, to taste
1 x Salt, to taste
6 ounce Tomato paste
1 x Lowfat sour cream, at room temp.

Directions

Preheat oven to 325f. Heat fat in a deep heavy pot. Cook the onions, peppers, and garlic till the onions are limp and transparent and paprika has lost its raw taste. Add in beef and remaining ingredients except lowfat sour cream. Stir well to combine. Simmer in preheated oven for 1 1/2 to 2 hrs or possibly till the meat is tender. Adjust oven temperature during cooking time so contents of pot remain at a simmer. Serve in shallow soup bowls with a Tbsp. of lowfat sour cream atop each serving.

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Amount Per Serving	%DV
Serving Size 396g
Recipe makes 6 servings
Calories 628
Calories from Fat 390	62%
Total Fat 43.34g	54%
Saturated Fat 17.28g	69%
Trans Fat 0.0g
Cholesterol 140mg	47%
Sodium 359mg	15%
Potassium 1187mg	34%
Total Carbs 19.34g	5%
Dietary Fiber 4.5g	15%
Sugars 9.49g	6%
Protein 40.47g	65%

Bogracs Gulyas (Kettle Goulash) Recipe

Ingredients