Blueberry Sausage Breakfast Bake Recipe

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0 votes | 1749 views
Servings: 12

Ingredients

Cost per serving $1.42 view details

Directions

  1. Mix flour, baking pwdr and soda. Set aside.
  2. Beat butter till fluffy. Add in sugar, brown sugar and Large eggs, one at a time, beating each addition for 1 minute.
  3. Add in flour mix to butter mix. Mix in browned sausage and lowfat sour cream.
  4. Pour into lightly greased 9- by 13- by 2-inch pan. Sprinkle nuts on top. (At this stage, may be covered and refrigerated overnight and baked in the morning.)
  5. Bake at 350 degrees for 35 to 40 min. Cold slightly. Serve hot with Blueberry Sauce.
  6. For Blueberry Sauce: Combine sugar and cornstarch, add in water and blueberries. Cook over medium heat till thick and bubbly. Cook and stir 2 min more. Remove from heat and stir in lemon juice.
  7. To serve cut into squares, drizzle with Blueberry Sauce and top with a dollop of lowfat sour cream, if you like.
  8. This recipe yields 12 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 158g
Recipe makes 12 servings
Calories 440  
Calories from Fat 215 49%
Total Fat 24.31g 30%
Saturated Fat 10.84g 43%
Trans Fat 0.08g  
Cholesterol 92mg 31%
Sodium 481mg 20%
Potassium 191mg 5%
Total Carbs 46.81g 12%
Dietary Fiber 1.4g 5%
Sugars 28.49g 19%
Protein 9.77g 16%
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