Blueberry Pie Mix Salad Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
cherry
3.77g
water
118.5g
cream
57.5g
blueberry pie
122.81g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 1.19 0.5 1.73 6.92
Total Fat (g) 0.01 0.0 11.34 0.25 11.6 46.4
Carbohydrates (g) 0.6 0.0 1.66 54.5 56.76 227.04
Ash (g) 0.02 0.12 0.49 0.43 1.06 4.24
Calories (kcal) 2.376 0.0 110.975 222.291 335.642 1342.568
Starch (g) 0.0 n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.01 n/a 0.0 n/a 0.01 0.04
Glucose (dextrose) (g) 0.25 n/a 0.0 n/a 0.25 1.0
Fructose (g) 0.2 n/a 0.0 n/a 0.2 0.8
Lactose (g) 0.0 n/a 2.01 n/a 2.01 8.04
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 118.38 42.81 67.13 231.43 925.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.0 2.01 46.36 48.86 195.44
Galactose (g) 0.02 n/a 0.0 n/a 0.02 0.08
Dietary Fiber (g) 0.1 0.0 0.0 3.2 3.3 13.2
Calcium (mg) 0.49 3.555 63.25 33.159 100.455 401.82
Iron (mg) 0.01 0.0 0.1 0.98 1.09 4.36
Magnesium (mg) 0.415 1.185 5.75 12.281 19.631 78.524
Phosphorus (mg) 0.792 0.0 66.125 14.738 81.655 326.62
Potassium (mg) 8.374 0.0 81.075 141.234 230.683 922.732
Sodium (mg) 0.0 4.74 46.0 14.738 65.478 261.912
Zinc (mg) 0.0 0.01 0.22 0.12 0.36 1.44
Copper (mg) 0.002 0.012 0.012 0.135 0.161 0.644
Manganese (mg) 0.003 0.0 0.006 0.27 0.279 1.116
Selenium (mcg) 0.0 0.0 1.5 0.5 2.0 8.0
Vitamin A, IU (IU) 2.414 0.0 331.2 27.019 360.633 1442.532
Retinol (mcg) 0.0 0.0 92.0 0.0 92.0 368.0
Vitamin A, RAE (mcg_RAE) 0.113 0.0 93.15 1.228 94.491 377.964
Beta Carotene (mcg) 1.433 0.0 14.95 15.966 32.349 129.396
Vitamin E (mg) 0.0 0.0 0.25 0.28 0.54 2.16
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.206 0.0 0.0 40.528 43.734 174.936
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 0.5 0.9 1.6 6.4
Thiamin (mg) 0.001 0.0 0.023 0.025 0.049 0.196
Riboflavin (mg) 0.001 0.0 0.098 0.037 0.136 0.544
Niacin (mg) 0.006 0.0 0.063 0.111 0.179 0.716
Pantothenic acid (mg) 0.008 0.0 0.196 0.111 0.314 1.256
Vitamin B-6 (mg) 0.002 0.0 0.035 0.037 0.073 0.292
Folate (mcg) 0.151 0.0 4.025 1.228 5.404 21.616
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.16 0.64
Choline (mg) 0.2 0.0 11.0 4.7 15.9 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.023 n/a 0.023 0.092
Threonine (g) 0.001 n/a 0.069 n/a 0.07 0.28
Isoleucine (g) 0.001 n/a 0.081 n/a 0.081 0.324
Leucine (g) 0.001 n/a 0.155 n/a 0.156 0.624
Lysine (g) 0.001 n/a 0.132 n/a 0.133 0.532
Methionine (g) 0.0 n/a 0.04 n/a 0.041 0.164
Cystine (g) 0.0 n/a 0.017 n/a 0.018 0.072
Phenylalanine (g) 0.001 n/a 0.075 n/a 0.076 0.304
Tyrosine (g) 0.0 n/a 0.075 n/a 0.075 0.3
Valine (g) 0.001 n/a 0.098 n/a 0.099 0.396
Arginine (g) 0.001 n/a 0.058 n/a 0.058 0.232
Histidine (g) 0.001 n/a 0.046 n/a 0.047 0.188
Alanine (g) 0.001 n/a 0.058 n/a 0.059 0.236
Aspartic acid (g) 0.022 n/a 0.127 n/a 0.148 0.592
Glutamic acid (g) 0.003 n/a 0.328 n/a 0.331 1.324
Glycine (g) 0.001 n/a 0.035 n/a 0.035 0.14
Proline (g) 0.002 n/a 0.15 n/a 0.151 0.604
Serine (g) 0.001 n/a 0.092 n/a 0.093 0.372
Cholesterol (mg) 0.0 0.0 29.9 0.0 29.9 119.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 6.618 0.0 6.62 26.48
Phytosterols (mg) 0.453 n/a n/a n/a 0.453 1.812
Monounsaturated Fat (g) 0.002 0.0 2.915 0.0 2.917 11.668
Polyunsaturated (g) 0.002 0.0 0.483 0.0 0.485 1.94