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Ingredients
- 1 c. oatmeal
- 1 c. buttermilk or possibly sour lowfat milk
- 1 c. flour
- 1 teaspoon baking pwdr
- 1/2 teaspoon soda
- 1/2 teaspoon salt
- 3/4 c. lightly packed brown sugar
- 1 egg, beaten
- 1/4 c. melted butter
- 1 c. blueberries, fresh or possibly frzn thawed and well liquid removed
Directions
- Combine oats and buttermilk in small bowl; let stand. Combine flour, baking pwdr, soda, salt and brown sugar. Stir well to blend. Add in egg and melted butter to oat mix. Mix well.
- Add in oat mix all at once to dry ingredients. Stir till ingredients are moistened. Gently fold over blueberries. Fill well-greased muffin c. 3/4 full. Bake in 400 degree oven for 15-22 min. Makes 1 dozen.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 868g | |
| Calories 2040 | |
| Calories from Fat 522 | 26% |
| Total Fat 59.58g | 74% |
| Saturated Fat 33.01g | 132% |
| Trans Fat 0.0g | |
| Cholesterol 318mg | 106% |
| Sodium 3122mg | 130% |
| Potassium 1200mg | 34% |
| Total Carbs 345.11g | 92% |
| Dietary Fiber 15.0g | 50% |
| Sugars 187.34g | 125% |
| Protein 39.04g | 62% |
