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Ingredients
- 1 1/4 c. flour
- 1 c. uncooked quick oats
- 1/2 c. sugar
- 1 1/2 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 3/4 c. nonfat lowfat sour cream
- 1/3 c. butter, melted
- 1/3 c. skim lowfat milk
- 1 egg, beaten
- 1/2 teaspoon vanilla
- 1 c. blueberries
- Sugar and cinnamon
Directions
- Combine flour, oats, sugar, baking pwdr and soda. Set aside. Combine lowfat sour cream, butter, lowfat milk, egg and vanilla. Add in dry ingredients. Mix but do not over mix. Add in blueberries and mix again. Line muffin pans with paper c. and fill them about 2/3 full. Sprinkle with sugar and cinnamon. Bake at 400 degrees for about 20 min. Makes 1 dozen large muffins.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 940g | |
| Calories 2624 | |
| Calories from Fat 985 | 38% |
| Total Fat 112.61g | 141% |
| Saturated Fat 62.33g | 249% |
| Trans Fat 0.0g | |
| Cholesterol 440mg | 147% |
| Sodium 3195mg | 133% |
| Potassium 1398mg | 40% |
| Total Carbs 354.94g | 95% |
| Dietary Fiber 24.1g | 80% |
| Sugars 127.48g | 85% |
| Protein 56.03g | 90% |
