Ingredients
- 1 cup low-fat vanilla ice cream
- 1 cup fresh or frozen blueberries (if frozen do not thaw)
- 1/2 cup light peaches, packed in water or natural juices, chopped
- 1/2 cup unsweetened pineapple juice
- 1/4 cup low-fat vanilla yogurt
Directions
- Place all ingredients in blender. Cover and mix until smooth. About 30 to 45 seconds.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 265g | |
Recipe makes 2 servings | |
Calories 238 | |
Calories from Fat 69 | 29% |
Total Fat 7.71g | 10% |
Saturated Fat 4.55g | 18% |
Trans Fat 0.0g | |
Cholesterol 30mg | 10% |
Sodium 72mg | 3% |
Potassium 389mg | 11% |
Total Carbs 39.55g | 11% |
Dietary Fiber 2.8g | 9% |
Sugars 32.56g | 22% |
Protein 4.53g | 7% |
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