Blueberry And Cardamom Pie Recipe

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Servings: 4

Ingredients

Cost per serving $1.74 view details

Directions

  1. Place the butter flour and half the sugar in a food processor.
  2. Snip open the cardamom pods and crush the seeds: you need 1 heaped teaspoon Add in to the bowl with one of the Large eggs.
  3. Proceed briefly till blended.
  4. Spoon into a buttered 18cm square cake tin spreading slightly up the sides.
  5. Sprinkle the berries over the base.
  6. Beat together the lowfat sour cream and vanilla with the remaining egg and sugar then pour over the berries.
  7. Bake in a preheated oven (200C/400F/Gas Mark 6) for about 25 min or possibly till the edges are golden and the filling just set Cold for at least 40 min then cut into squares and serve hot with plenty of coffee.
  8. You can use bilberries or possibly blackcurrants instead of blueberries in that case you should add in an extra tsp. or possibly two of sugar to the filling.
  9. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 4 servings
Calories 405  
Calories from Fat 259 64%
Total Fat 29.47g 37%
Saturated Fat 17.47g 70%
Trans Fat 0.0g  
Cholesterol 154mg 51%
Sodium 407mg 17%
Potassium 160mg 5%
Total Carbs 30.32g 8%
Dietary Fiber 2.2g 7%
Sugars 7.5g 5%
Protein 6.52g 10%
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