The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Blue Plate Shrimp Gumbo

Blue Plate Shrimp Gumbo Recipe

Name: Blue Plate Shrimp Gumbo
Ingredients: 1 green pepper; 1 med. onion; 3 tbsp. flour; 1 teaspoon salt; 1/4 teaspoon black pepper; 1 quart. tomatoes with juice; 2 c. okra; 1/2 c. warm water; 2 cans Blue Plate shrimp (salad size)

by CookEatShare Cookbook

Add a photo

click to rate

0 votes | 1129 views

0 reviews | 0 comments

Ingredients

Cost per recipe $4.56 view details

1 green pepper
1 med. onion
3 tbsp. flour
1 teaspoon salt
1/4 teaspoon black pepper
1 quart. tomatoes with juice
2 c. okra
1/2 c. warm water
2 cans Blue Plate shrimp (salad size)

Directions

Mince green pepper and onion and brown lightly in butter. Add in the flour and seasonings, stir to avoid sticking. Gradually add in tomatoes, okra and water. Slowly bring to boil; add in shrimp and reduce heat and simmer for 20 min. Serve over steamed rice. Serves 6.

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Recipe	%DV
Recipe Size 1059g
Calories 297
Calories from Fat 15	5%
Total Fat 1.77g	2%
Saturated Fat 0.36g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2379mg	99%
Potassium 2154mg	62%
Total Carbs 65.36g	17%
Dietary Fiber 16.1g	54%
Sugars 22.93g	15%
Protein 12.62g	20%

Blue Plate Shrimp Gumbo Recipe

Ingredients