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Blue Corn Blueberry Muffins Recipe

Name: Blue Corn Blueberry Muffins
Ingredients: 1 c. AM Blue Cornmeal; 1 c. AM Unbleached White Flour; 2 tsp Non-alum baking pwdr; 1/2 tsp Sea salt (optional); 1 1/2 c. Water; 2 tsp Honey (may be doubled); 1/4 c. AM Unrefined Vegetable Oil; 1 tsp Vanilla; 1 c. Fresh or possibly frzn blueberries

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $2.88 view details

1 c. AM Blue Cornmeal
1 c. AM Unbleached White Flour
2 tsp Non-alum baking pwdr
1/2 tsp Sea salt (optional)
1 1/2 c. Water
2 tsp Honey (may be doubled)
1/4 c. AM Unrefined Vegetable Oil
1 tsp Vanilla
1 c. Fresh or possibly frzn blueberries

Directions

Stir dry ingredients together. Combine liquid ingredients. Mix liquid and dry ingredients and stir till just mixed. Gently stir in blueberries. Fill oiled muffin tins 2/3 full. Bake in a preheated oven at 400 F. for 20 min or possibly till done.

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Amount Per Recipe	%DV
Recipe Size 517g
Calories 135
Calories from Fat 4	3%
Total Fat 0.47g	1%
Saturated Fat 0.04g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1179mg	49%
Potassium 122mg	3%
Total Carbs 32.55g	9%
Dietary Fiber 3.4g	11%
Sugars 26.14g	17%
Protein 1.09g	2%

Blue Corn Blueberry Muffins Recipe

Ingredients