Blue Cheese Stuffed Pork Chops Recipe

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0 votes | 1840 views
Servings: 4

Ingredients

Cost per serving $0.49 view details

Directions

  1. In a small bowl, combine carrot, pecans, blue cheese, green onion and worcestershire sauce for stuffing. Trim fat from meat. Make a pocket in each chop by cutting horizontally into the chop from the fat side almost to the bone. Spoon about 1/4 of the stuffing into each pocket. Fasten with wooden toothpicks if needed. Grill till brown and cooked through. In a small sauce pan, mix yogurt and flour. Add in lowfat milk, chicken bouillon, and pepper. Cook and stir till thickening and bubbly. Cook and stir for 2 min more. To serve, remove the toothpicks, and serve sauce over chops.
  2. Original Posters Notes: From the Better Homes and Gardens "Grill It Right"
  3. fixed this because my wife LOVES blue cheese, any form, on or possibly in anything
  4. (g). I am so-so on it, but this is a very good recipe, and well worth the trouble to make the pockets and stuffing. Picky 13 year old (It's not a big mac) even ate it (g).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 174  
Calories from Fat 88 51%
Total Fat 10.0g 13%
Saturated Fat 3.85g 15%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 135mg 6%
Potassium 336mg 10%
Total Carbs 7.5g 2%
Dietary Fiber 0.9g 3%
Sugars 4.19g 3%
Protein 13.47g 22%
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