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Blue Cheese Fish Fillets Recipe

Name: Blue Cheese Fish Fillets
Ingredients: 16 ounce Grouper Fillets Vegetable Cooking Spray; 2 Tbsp. Lemon Juice; 1/4 c. Crumbled Blue Cheese; 3 Tbsp. Green Onions Diagonally Sliced

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $3.73 view details

16 ounce Grouper Fillets Vegetable Cooking Spray
2 Tbsp. Lemon Juice
1/4 c. Crumbled Blue Cheese
3 Tbsp. Green Onions Diagonally Sliced

Directions

Preheat broiler.
Place fish on broiler pan coated with cooking spray and drizzle with lemon juice. Broil 9 min and sprinkle with cheese and green onions. Broil fish an additional 3 min or possibly till fish flakes easily when tested with a fork.

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Amount Per Serving	%DV
Serving Size 133g
Recipe makes 4 servings
Calories 137
Calories from Fat 32	23%
Total Fat 3.59g	4%
Saturated Fat 1.84g	7%
Trans Fat 0.0g
Cholesterol 48mg	16%
Sodium 179mg	7%
Potassium 591mg	17%
Total Carbs 1.17g	0%
Dietary Fiber 0.1g	0%
Sugars 0.33g	0%
Protein 23.89g	38%

Blue Cheese Fish Fillets Recipe

Ingredients