Blender Meat Loaf Recipe

Name: Blender Meat Loaf
Ingredients: 3/4 c. lowfat milk; 2 slices bread, torn into pcs; 1 pkg. dry onion soup mix; Dash of pepper; 2 Large eggs; 1/4 sm. onion; 1 teaspoon salt; 1 pound grnd beef

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.98 view details

3/4 c. lowfat milk
2 slices bread, torn into pcs
1 pkg. dry onion soup mix
Dash of pepper
2 Large eggs
1/4 sm. onion
1 teaspoon salt
1 pound grnd beef

Directions

Place all ingredients except the grnd beef in a blender and mix till combined. Add in this to the grnd beef, mixing well. Put meat into a 9"x5"x3" loaf pan. Bake at 350 degrees for 1 1/2 hrs.

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Amount Per Serving	%DV
Serving Size 207g
Recipe makes 4 servings
Calories 361
Calories from Fat 205	57%
Total Fat 22.79g	28%
Saturated Fat 8.88g	36%
Trans Fat 0.0g
Cholesterol 185mg	62%
Sodium 957mg	40%
Potassium 427mg	12%
Total Carbs 11.8g	3%
Dietary Fiber 1.1g	4%
Sugars 3.44g	2%
Protein 25.88g	41%

Blender Meat Loaf Recipe

Ingredients