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Blender Corn Souffle Recipe

Name: Blender Corn Souffle
Ingredients: 2 c. cream corn; 1 tbsp. flour; 1 tbsp. sugar; 2 Large eggs; 3/4 teaspoon salt; 3/4 c. lowfat milk; 1/2 stick butter

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.56 view details

2 c. cream corn
1 tbsp. flour
1 tbsp. sugar
2 Large eggs
3/4 teaspoon salt
3/4 c. lowfat milk
1/2 stick butter

Directions

Place all ingredients in blender. Mix 10 seconds on high. Pour into well-greased baking dish. Dot with butter, bake 45 min at 375 degrees.

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Amount Per Serving	%DV
Serving Size 218g
Recipe makes 4 servings
Calories 267
Calories from Fat 131	49%
Total Fat 14.91g	19%
Saturated Fat 8.4g	34%
Trans Fat 0.0g
Cholesterol 137mg	46%
Sodium 937mg	39%
Potassium 279mg	8%
Total Carbs 30.33g	8%
Dietary Fiber 1.6g	5%
Sugars 9.86g	7%
Protein 7.19g	12%

Blender Corn Souffle Recipe

Ingredients