Blackened Tuna Recipe

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Servings: 6

Ingredients

Cost per serving $0.86 view details

Directions

  1. Load grill with charcoal to make very warm fire. Let cast-iron skillet get very warm before adding ingredients. Combine all dry ingredients in a dish.
  2. Dip fish into melted butter and coat well. Cover fillets with seasoning and press into fillet with palm of hand. Place into warm skillet and pour 1 tsp. butter on top of each. Cook, (uncovered) about 2 min till charred. Turn and cook till done. Serve warm with melted butter. Caution: cook outdoors due to smoke

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Nutrition Facts

Amount Per Serving %DV
Serving Size 82g
Recipe makes 6 servings
Calories 552  
Calories from Fat 542 98%
Total Fat 61.64g 77%
Saturated Fat 38.92g 156%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 1172mg 49%
Potassium 77mg 2%
Total Carbs 2.14g 1%
Dietary Fiber 0.9g 3%
Sugars 0.51g 0%
Protein 1.1g 2%
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