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Blackberry Yogurt Dressing Recipe

Name: Blackberry Yogurt Dressing
Ingredients: Healthy pinch sugar; 1 bn fresh basil; 4 ounce Plain low fat yogurt; 4 ounce Apple cider; 1 x Tea balsamic vinegar; 1 pch Fresh Blackberries; 4 ounce Extra virgin olive oil Pepper to taste

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.24 view details

Healthy pinch sugar
1 bn fresh basil
4 ounce Plain low fat yogurt
4 ounce Apple cider
1 x Tea balsamic vinegar
1 pch Fresh Blackberries
4 ounce Extra virgin olive oil Pepper to taste

Directions

LOW-CAL 22 CAL PER 1/2 Ounce add in 1/2 the Blackberries to the vinegar add in reduce by 1/3 mix cooled reduction and yogurt mix cooled reduction and yogurt add in the extra virgin olive oil add in minced Blackberries

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Amount Per Serving	%DV
Serving Size 19g
Recipe makes 12 servings
Calories 11
Calories from Fat 3	27%
Total Fat 0.32g	0%
Saturated Fat 0.2g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 5mg	0%
Potassium 24mg	1%
Total Carbs 1.75g	0%
Dietary Fiber 0.0g	0%
Sugars 1.59g	1%
Protein 0.34g	1%

Blackberry Yogurt Dressing Recipe

Ingredients