Blackberry Peach Breakfast Shake Recipe

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0 votes | 893 views
Servings: 4

Ingredients

Cost per serving $1.32 view details

Directions

  1. * Frzn Blackberries should be thawed and in light syrup.
  2. Place all ingredients in a blender bowl and process till smooth. Pour into glasses and serve. 109 calories per serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 4 servings
Calories 107  
Calories from Fat 5 5%
Total Fat 0.59g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 37mg 2%
Potassium 173mg 5%
Total Carbs 25.56g 7%
Dietary Fiber 3.9g 13%
Sugars 13.34g 9%
Protein 2.03g 3%
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