Black Beans And Sweet Potato Recipe

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Servings: 4

Ingredients

Cost per serving $1.75 view details

Directions

  1. Cook the sweet potato in boiling water for 20 min uncovered. Drain and cold and cut into 1/2" thick slices.
  2. Brush the sweet potato slices with 2 tbsp. extra virgin olive oil.
  3. Lay the green onion, potato slices and red pepper on the grill. Grill till the onions are brown and the potato slices have grill marks, about 10 min.
  4. Steam the pepper in a plastic bag then seed and coarsely chop. Cut the sweet potato into 1/2" cubes. Cut the green onion into 1" slices.
  5. Prepare Dressing.
  6. Add in vegetables and toss with the dressing. Serve on a bed of leaf lettuce.
  7. Dressing:Whisk the extra virgin olive oil, vinegar, brown sugar, warm sauce, salt and pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 266g
Recipe makes 4 servings
Calories 774  
Calories from Fat 314 41%
Total Fat 35.65g 45%
Saturated Fat 5.12g 20%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 347mg 14%
Potassium 2069mg 59%
Total Carbs 90.55g 24%
Dietary Fiber 20.8g 69%
Sugars 6.52g 4%
Protein 27.06g 43%
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