Black Beans And Rice Recipe

• 1 pound black beans
• 1 tbsp. extra virgin olive oil
• 1 minced onion
• 3 tbsp. extra virgin olive oil
• 1 minced red bell pepper, optional
• 2 minced onions
• 6 cloves garlic, chopped
• 4 teaspoon grnd cumin
• 1 teaspoon powdered mustard
• 1 teaspoon salt
• 1/4 teaspoon pepper
• Dash of cayenne
• 4 minced fresh tomatoes
• 4 finely minced fresh jalapeno peppers

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