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0 votes | 160 views
Servings: 6

Ingredients

Cost per serving $0.82 view details

Directions

  1. Rinse beans and pick over. In large saucepan, heat beans and 8 c. water to boiling. Boil 3 min. Remove pot from stove, let stand for 1 hour.
  2. In large skillet, in warm oil, cook onion, green pepper and garlic till tender. Stir onion mix into undrained beans. Add in tomato sauce and black pepper. Heat to boiling. Reduce heat and let mix simmer for 2 hrs or possibly till beans are tender.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 516g
Recipe makes 6 servings
Calories 311  
Calories from Fat 31 10%
Total Fat 3.61g 5%
Saturated Fat 0.5g 2%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 419mg 17%
Potassium 1451mg 41%
Total Carbs 54.66g 15%
Dietary Fiber 13.5g 45%
Sugars 6.35g 4%
Protein 17.83g 29%
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