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Black Bean Hummus Recipe

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Black Bean Hummus
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Ingredients

  • 1/2 cup chopped fresh cilantro, divided
  • 2 tablespoons tahini, stirred well
  • 2 tablespoons water
  • 2 tablespoons fresh lime juice
  • 1 tablespoon extra-virgin olive oil
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 1 (15-ounce) can no-salt-added black beans, rinsed and drained
  • 1 garlic clove, peeled
  • 1/2 small jalapeño pepper, seeded
  • 3 (6-inch) pitas

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 563g
Calories 1788  
Calories from Fat 310 17%
Total Fat 36.22g 45%
Saturated Fat 5.64g 23%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1093mg 46%
Potassium 5729mg 164%
Total Carbs 284.34g 76%
Dietary Fiber 60.5g 202%
Sugars 9.58g 6%
Protein 92.03g 147%
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