Black Bean, Corn And Wheat Berry Salad Recipe

• 1 c. Dry black beans 250 mL
• 1 c. Wheat berries 250 mL
• 2 c. Cooked corn niblets 500 mL
• 2 x Sweet red peppers, roasted, peeled and diced 2
• 1 x Jalapeno, diced 1
• 1 bn Arugula or possibly watercress, trimmed and minced 1
• 1/3 c. Minced fresh cilantro or possibly parsley 75 mL
• 1/3 c. Minced fresh basil 75 mL
• 2 Tbsp. Minced fresh mint 25 mL
• 2 Tbsp. Minced fresh chives or possibly green onions 25 mL
• 3 Tbsp. Red wine vinegar 45 mL
• 1/2 tsp Pepper 2 mL
• 1 x Clove garlic, chopped 1 Salt to taste
• 3 Tbsp. Extra virgin olive oil 45 mL

Directions