Black Bean And Rice Salad Recipe

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Ingredients

Cost per recipe $3.54 view details
  • 2 c. cooked rice, cooled to room temperature
  • 1 c. cooked black beans
  • 1 c. minced fresh tomatoes
  • Lettuce leaves
  • 1 c. shredded sharp cheese
  • 1 tbsp. snipped parsley
  • 1/4 c. prepared Italian dressing

Directions

  1. Combine rice, beans, tomatoes, cheese and parsley in large bowl. Pour dressing over rice mix. Toss lightly. Serve on lettuce leaves, if you like. Serves 4.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 888g
Calories 1735  
Calories from Fat 511 29%
Total Fat 58.2g 73%
Saturated Fat 27.47g 110%
Trans Fat 0.0g  
Cholesterol 119mg 40%
Sodium 1712mg 71%
Potassium 3595mg 103%
Total Carbs 224.65g 60%
Dietary Fiber 33.1g 110%
Sugars 13.67g 9%
Protein 80.97g 130%
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