Black Bean And Potatoes Fiesta Recipe

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Servings: 4

Ingredients

Cost per serving $1.28 view details
  • 1 pkt Betty Crocker scalloped potatoes
  • 2 c. warm water
  • 2/3 c. lowfat milk
  • 1 c. shredded Monterey Jack cheese (4 ounces)
  • 1/3 c. salsa
  • 1 can (15 ounces) black beans or possibly kidney beans rinsed and liquid removed

Directions

  1. 1. Heat Potatoes, Sauce Mix, water and lowfat milk to boiling in 3-qt saucepan, stirring occasionally.
  2. 2. Reduce heat; cover and simmer 17 to 18 min, stirring occasionally, till potatoes are tender.
  3. 3. Stir in remaining ingredients; heat through. 4 servings.
  4. High Altitude (3500-6500 ft): Simmer 21 to 23 minutes.
  5. Reg. TablespoonsM. of General Mills, Inc. (c) Betty Crocker, 1997
  6. NOTES : Serve this meatless main dish with a tossed salad and breadsticks.
  7. Or possibly serve in smaller amounts as a side dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 337g
Recipe makes 4 servings
Calories 579  
Calories from Fat 107 18%
Total Fat 12.07g 15%
Saturated Fat 6.45g 26%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 879mg 37%
Potassium 1839mg 53%
Total Carbs 89.14g 24%
Dietary Fiber 17.5g 58%
Sugars 4.18g 3%
Protein 31.25g 50%
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