Black Bean And Plantain Tamale Filling Recipe

• 1 Tbsp. Peanut oil
• 1/2 sm Onion, finely minced
• 2 x Garlic cloves, chopped
• 1/8 tsp Anise seed, (fennel seed)
• 1 x Bay leaf, crushed
• 1 1/2 c. Black beans, cooked, with broth (See recipe for Pot Beans - basic)
• 1 med Plantain, ripe, peeled
• 1/2 tsp Salt

Directions