Black Angus Garlic Cheese Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 98.56g	butter 113.0g	sugar salt 59.15g	onion 18.0g	pepper 0.1g	Total Per Serving	Total for Recipe
Protein (g)	12.4	0.96	6.73	0.2	0.01	20.29	20.29
Total Fat (g)	9.8	91.65	1.31	0.02	0.0	102.78	102.78
Carbohydrates (g)	0.76	0.07	46.59	1.68	0.06	49.16	49.16
Ash (g)	0.85	2.38	0.92	0.06	0.0	4.22	4.22
Calories (kcal)	140.941	810.21	199.336	7.2	0.255	1157.941	1157.941
Starch (g)	n/a	n/a	38.51	0.0	n/a	38.51	38.51
Sucrose (g)	0.11	n/a	0.33	0.18	n/a	0.61	0.61
Glucose (dextrose) (g)	0.21	n/a	0.0	0.35	n/a	0.56	0.56
Fructose (g)	0.11	n/a	0.0	0.23	n/a	0.34	0.34
Lactose (g)	0.11	n/a	0.0	0.0	n/a	0.11	0.11
Maltose (g)	0.11	n/a	0.0	0.0	n/a	0.11	0.11
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	74.75	17.93	3.61	16.04	0.01	112.34	112.34
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.76	0.07	0.56	0.76	0.0	2.15	2.15
Galactose (g)	0.11	n/a	0.0	0.0	n/a	0.11	0.11
Dietary Fiber (g)	0.0	0.0	7.1	0.3	0.0	7.4	7.4
Calcium (mg)	52.237	27.12	29.575	4.14	0.437	113.509	113.509
Iron (mg)	1.8	0.02	1.74	0.04	0.03	3.64	3.64
Magnesium (mg)	11.827	2.26	78.67	1.8	0.194	94.751	94.751
Phosphorus (mg)	188.25	27.12	218.855	5.22	0.173	439.618	439.618
Potassium (mg)	132.07	27.12	222.404	26.28	1.259	409.133	409.133
Sodium (mg)	137.984	650.88	3.549	0.72	0.044	793.177	793.177
Zinc (mg)	1.09	0.1	1.77	0.03	0.0	3.0	3.0
Copper (mg)	0.099	0.0	0.213	0.007	0.001	0.32	0.32
Manganese (mg)	0.039	0.0	1.491	0.023	0.006	1.559	1.559
Selenium (mcg)	31.2	1.1	1.7	0.1	0.0	34.1	34.1
Vitamin A, IU (IU)	479.987	2823.87	0.0	0.36	0.299	3304.516	3304.516
Retinol (mcg)	136.998	758.23	0.0	0.0	0.0	895.228	895.228
Vitamin A, RAE (mcg_RAE)	137.984	772.92	0.0	0.0	0.015	910.919	910.919
Beta Carotene (mcg)	9.856	178.54	0.0	0.18	0.156	188.732	188.732
Vitamin E (mg)	0.96	2.62	0.0	0.0	0.0	3.58	3.58
Vitamin D (IU)	34.496	63.28	0.0	n/a	n/a	97.776	97.776
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.006	0.006	0.006
Lutein + zeaxanthin (mcg)	326.234	0.0	0.0	0.72	0.205	327.159	327.159
Tocopherol, beta (mg)	0.02	0.0	n/a	0.0	0.0	0.02	0.02
Tocopherol, gamma (mg)	0.49	0.0	n/a	0.0	0.0	0.5	0.5
Tocopherol, delta (mg)	0.02	0.0	n/a	0.0	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.0	6.0	1.3	0.0	7.3	7.3
Thiamin (mg)	0.069	0.011	0.154	0.009	0.0	0.243	0.243
Riboflavin (mg)	0.473	0.034	0.077	0.005	0.0	0.59	0.59
Niacin (mg)	0.069	0.045	3.105	0.022	0.001	3.242	3.242
Pantothenic acid (mg)	1.419	0.124	0.183	0.022	n/a	1.749	1.749
Vitamin B-6 (mg)	0.138	0.0	0.686	0.022	0.0	0.846	0.846
Folate (mcg)	46.323	3.39	25.435	3.42	0.01	78.578	78.578
Vitamin B-12 (mcg)	1.27	0.19	0.0	0.0	0.0	1.46	1.46
Choline (mg)	247.5	21.2	13.7	1.1	0.0	283.5	283.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.168	0.011	0.083	0.002	n/a	0.263	0.263
Threonine (g)	0.552	0.045	0.183	0.004	n/a	0.784	0.784
Isoleucine (g)	0.66	0.057	0.201	0.002	n/a	0.92	0.92
Leucine (g)	1.074	0.09	0.402	0.005	n/a	1.572	1.572
Lysine (g)	0.897	0.079	0.189	0.007	n/a	1.172	1.172
Methionine (g)	0.375	0.023	0.101	0.0	n/a	0.498	0.498
Cystine (g)	0.266	0.011	0.142	0.0	n/a	0.419	0.419
Phenylalanine (g)	0.67	0.045	0.272	0.005	n/a	0.993	0.993
Tyrosine (g)	0.493	0.045	0.077	0.002	n/a	0.617	0.617
Valine (g)	0.848	0.068	0.266	0.004	n/a	1.185	1.185
Arginine (g)	0.808	0.034	0.266	0.018	n/a	1.126	1.126
Histidine (g)	0.306	0.023	0.136	0.002	n/a	0.466	0.466
Alanine (g)	0.729	0.034	0.231	0.004	n/a	0.998	0.998
Aspartic acid (g)	1.311	0.068	0.313	0.016	n/a	1.708	1.708
Glutamic acid (g)	1.656	0.203	1.769	0.047	n/a	3.675	3.675
Glycine (g)	0.424	0.023	0.254	0.005	n/a	0.706	0.706
Proline (g)	0.503	0.09	0.574	0.002	n/a	1.169	1.169
Serine (g)	0.956	0.057	0.29	0.004	n/a	1.306	1.306
Cholesterol (mg)	416.909	242.95	0.0	0.0	0.0	659.859	659.859
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.055	58.048	0.266	0.007	0.001	61.378	61.378
Phytosterols (mg)	n/a	n/a	n/a	2.7	0.092	2.792	2.792
Monounsaturated Fat (g)	3.755	23.753	0.207	0.002	0.001	27.718	27.718
Polyunsaturated (g)	1.34	3.435	0.745	0.004	0.001	5.526	5.526