Bite Size Chicken Puffs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 stick piecrust mix, crumbled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken
53.63g 		celery
3.75g 		wine
4.92g 		salt
0.25g 		pepper
0.02g 		pimiento
5.08g 		mayonnaise
13.28g 		water
26.33g 		eggs
16.43g 		Total Per Serving Total for Recipe
Protein (g) 9.97 0.03 0.0 0.0 0.0 1.12 0.0 0.0 2.07 13.2 79.2
Total Fat (g) 8.08 0.01 0.0 0.0 0.0 1.59 10.33 0.0 1.63 21.63 129.78
Carbohydrates (g) 0.0 0.11 0.13 0.0 0.01 0.09 0.04 0.0 0.13 0.51 3.06
Ash (g) 0.42 0.03 0.01 0.25 0.0 n/a 0.05 0.03 0.14 0.93 5.58
Calories (kcal) 115.298 0.599 4.081 0.0 0.043 19.063 91.355 0.0 23.49 253.928 1523.568
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.03 0.06 0.36
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.04 0.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.12
Alcohol (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 3.0
Water (g) 35.39 3.57 4.26 0.0 0.0 1.99 2.88 26.31 12.46 86.85 521.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.04 0.0 0.0 0.03 0.04 0.0 0.13 0.31 1.86
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.04 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 5.899 1.498 0.393 0.06 0.073 31.212 0.929 0.79 8.706 49.561 297.366
Iron (mg) 0.48 0.01 0.02 0.0 0.0 0.02 0.03 0.0 0.3 0.87 5.22
Magnesium (mg) 10.725 0.412 0.541 0.003 0.032 1.118 0.133 0.263 1.971 15.199 91.194
Phosphorus (mg) 78.832 0.899 0.983 0.0 0.029 37.82 3.32 0.0 31.375 153.257 919.542
Potassium (mg) 101.355 9.738 4.868 0.02 0.21 8.235 1.859 0.0 22.012 148.296 889.776
Sodium (mg) 37.539 2.996 0.246 96.895 0.007 72.59 64.533 1.053 22.997 298.857 1793.142
Zinc (mg) 0.7 0.0 0.01 0.0 0.0 0.15 0.02 0.0 0.18 1.07 6.42
Copper (mg) 0.027 0.001 0.0 0.0 0.0 0.002 0.0 0.003 0.016 0.05 0.3
Manganese (mg) 0.011 0.004 0.006 0.0 0.001 n/a n/a 0.0 0.007 0.028 0.168
Selenium (mcg) 7.7 0.0 0.0 0.0 0.0 0.7 0.2 0.0 5.2 13.9 83.4
Vitamin A, IU (IU) 75.078 16.817 0.0 0.0 0.05 n/a 0.0 0.0 79.998 171.943 1031.658
Retinol (mcg) 21.987 0.0 0.0 0.0 0.0 11.743 0.0 0.0 22.833 56.563 339.378
Vitamin A, RAE (mcg_RAE) 22.523 0.824 0.0 0.0 0.003 12.403 0.0 0.0 22.997 58.751 352.506
Beta Carotene (mcg) 0.0 10.113 0.0 0.0 0.026 7.625 0.0 0.0 1.643 19.406 116.436
Vitamin E (mg) 0.16 0.01 0.0 0.0 0.0 0.01 1.57 0.0 0.16 1.91 11.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 5.749 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) 0.0 10.6 0.0 0.0 0.034 0.915 0.0 0.0 54.372 65.921 395.526
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.08 0.08 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.9 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.1 6.6
Thiamin (mg) 0.032 0.001 0.0 0.0 0.0 0.002 0.001 0.0 0.011 0.048 0.288
Riboflavin (mg) 0.064 0.002 0.001 0.0 0.0 0.018 0.008 0.0 0.079 0.172 1.032
Niacin (mg) 3.647 0.012 0.008 0.0 0.0 0.004 0.001 0.0 0.011 3.684 22.104
Pantothenic acid (mg) 0.488 0.009 0.002 0.0 n/a n/a n/a 0.0 0.237 0.736 4.416
Vitamin B-6 (mg) 0.188 0.003 0.002 0.0 0.0 0.004 0.001 0.0 0.023 0.221 1.326
Folate (mcg) 3.218 1.348 0.049 0.0 0.002 0.407 0.0 0.0 7.721 12.744 76.464
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.21 0.41 2.46
Choline (mg) 32.0 0.2 0.2 0.0 0.0 1.8 0.1 0.0 41.2 75.6 453.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 0.0 n/a 0.0 n/a n/a n/a n/a 0.028 0.141 0.846
Threonine (g) 0.413 0.001 n/a 0.0 n/a n/a n/a n/a 0.092 0.506 3.036
Isoleucine (g) 0.493 0.001 n/a 0.0 n/a n/a n/a n/a 0.11 0.604 3.624
Leucine (g) 0.724 0.001 n/a 0.0 n/a n/a n/a n/a 0.179 0.904 5.424
Lysine (g) 0.81 0.001 n/a 0.0 n/a n/a n/a n/a 0.149 0.96 5.76
Methionine (g) 0.263 0.0 n/a 0.0 n/a n/a n/a n/a 0.062 0.326 1.956
Cystine (g) 0.134 0.0 n/a 0.0 n/a n/a n/a n/a 0.044 0.178 1.068
Phenylalanine (g) 0.386 0.001 n/a 0.0 n/a n/a n/a n/a 0.112 0.499 2.994
Tyrosine (g) 0.322 0.0 n/a 0.0 n/a n/a n/a n/a 0.082 0.404 2.424
Valine (g) 0.483 0.001 n/a 0.0 n/a n/a n/a n/a 0.141 0.625 3.75
Arginine (g) 0.627 0.001 n/a 0.0 n/a n/a n/a n/a 0.135 0.763 4.578
Histidine (g) 0.29 0.0 n/a 0.0 n/a n/a n/a n/a 0.051 0.341 2.046
Alanine (g) 0.585 0.001 n/a 0.0 n/a n/a n/a n/a 0.122 0.707 4.242
Aspartic acid (g) 0.89 0.004 n/a 0.0 n/a n/a n/a n/a 0.218 1.113 6.678
Glutamic acid (g) 1.453 0.003 n/a 0.0 n/a n/a n/a n/a 0.276 1.733 10.398
Glycine (g) 0.654 0.001 n/a 0.0 n/a n/a n/a n/a 0.071 0.726 4.356
Proline (g) 0.488 0.001 n/a 0.0 n/a n/a n/a n/a 0.084 0.573 3.438
Serine (g) 0.354 0.001 n/a 0.0 n/a n/a n/a n/a 0.159 0.514 3.084
Cholesterol (mg) 40.22 0.0 0.0 0.0 0.0 4.778 0.0 0.0 69.485 114.483 686.898
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.311 0.001 0.0 0.0 0.0 0.999 1.431 0.0 0.509 5.253 31.518
Phytosterols (mg) n/a 0.225 n/a 0.0 0.015 n/a n/a n/a n/a 0.24 1.44
Monounsaturated Fat (g) 3.346 0.001 0.0 0.0 0.0 0.454 2.394 0.0 0.626 6.822 40.932
Polyunsaturated (g) 1.732 0.003 0.0 0.0 0.0 0.05 6.047 0.0 0.223 8.056 48.336
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