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Servings: 6

Ingredients

Cost per serving $0.80 view details
  • 1 c. any minced meat (ham, shrimp, beef) or possibly vegetable (spinach, broccoli)
  • 1 med. onion, minced
  • 8 ounce. Swiss or possibly cheddar cheese, grated
  • 1 1/2 c. lowfat milk
  • 1 c. Bisquick
  • 2 tbsp. mayonnaise
  • 4 Large eggs
  • 1 teaspoon pepper
  • 1 teaspoon grnd mustard

Directions

  1. Grease 9-inch or possibly 10-inch pie plate. Layer meat (vegetable), onion and cheese. Mix all remaining ingredients together in a bowl and pour over ingredients in pie plate. Bake for 30-35 min at 400 degrees.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 174g
Recipe makes 6 servings
Calories 345  
Calories from Fat 189 55%
Total Fat 21.43g 27%
Saturated Fat 9.48g 38%
Trans Fat 0.0g  
Cholesterol 177mg 59%
Sodium 438mg 18%
Potassium 228mg 7%
Total Carbs 19.95g 5%
Dietary Fiber 0.8g 3%
Sugars 7.0g 5%
Protein 18.24g 29%
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