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Ingredients
- 1/2 pound pork sausage
- 3 tbsp. flour
- 2 c. hot lowfat milk
- 1 batch of biscuits (warm)
Directions
- In a frying pan, brown sausage completely, drain grease. Add in 3 Tbsp. flour, stir quickly. Add in hot lowfat milk - stir constantly till thick. Remove from heat. Serve over split biscuits - pepper to taste. Quick, easy, great when snow is on the grnd.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 184g | |
| Recipe makes 4 servings | |
| Calories 245 | |
| Calories from Fat 147 | 60% |
| Total Fat 16.28g | 20% |
| Saturated Fat 5.77g | 23% |
| Trans Fat 0.12g | |
| Cholesterol 47mg | 16% |
| Sodium 414mg | 17% |
| Potassium 330mg | 9% |
| Total Carbs 10.56g | 3% |
| Dietary Fiber 0.2g | 1% |
| Sugars 6.36g | 4% |
| Protein 13.27g | 21% |
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