Ingredients
- 1 lg. diced onion
- 1 lg. diced bell pepper
- 1 stalk diced celery
- 1/4 c. bacon drippings
- 1 (16 ounce.) can tomatoes
- 2 (16 ounce.) cans mixed vegetables
- Dash of oregano
- Dash of sage
- 1 teaspoon Mex-I pepper
- 1 teaspoon instant coffee
- 1 c. catsup
- Salt and pepper to taste
- 1 1/2 pound diced white fish fillet
- 1 1/2 pound peeled med. shrimp
- 3 crabs, cleaned and halved
Directions
- Saute/fry onions, peppers and celery in bacon drippings. Add in all other ingredients, except seafood, and bring to a boil. Simmer for 30 min, add in seafood and cook for another 15 to 20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3225g | |
| Calories 2941 | |
| Calories from Fat 1034 | 35% |
| Total Fat 114.92g | 144% |
| Saturated Fat 28.23g | 113% |
| Trans Fat 0.0g | |
| Cholesterol 1536mg | 512% |
| Sodium 7259mg | 302% |
| Potassium 6758mg | 193% |
| Total Carbs 164.2g | 44% |
| Dietary Fiber 45.2g | 151% |
| Sugars 68.79g | 46% |
| Protein 306.17g | 490% |



