Beverly Hills Cafe Meatloaf Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Accent Seasoning Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
189.0g 		eggs
16.43g 		horseradish
1.25g 		tomatoes sauce
20.42g 		mustard
2.5g 		pepper
0.35g 		garlic
0.23g 		bread crumbs
27.0g 		onions
12.0g 		celery
3.34g 		bell pepper
3.81g 		Total Per Serving Total for Recipe
Protein (g) 32.83 2.07 0.01 0.27 0.11 0.04 0.04 3.6 0.13 0.02 0.03 39.16 234.96
Total Fat (g) 32.26 1.63 0.01 0.04 0.1 0.01 0.0 1.43 0.01 0.01 0.01 35.51 213.06
Carbohydrates (g) 0.0 0.13 0.14 1.1 0.13 0.23 0.17 19.43 1.12 0.1 0.18 22.73 136.38
Ash (g) 1.63 0.14 0.02 0.41 0.09 0.02 0.01 0.77 0.04 0.03 0.02 3.17 19.02
Calories (kcal) 430.909 23.49 0.6 4.9 1.675 0.893 0.775 106.65 4.8 0.534 0.763 575.988 3455.928
Starch (g) n/a n/a 0.0 n/a 0.02 n/a n/a 16.11 0.0 0.0 0.0 16.12 96.72
Sucrose (g) n/a 0.02 n/a 0.05 0.01 n/a n/a 0.0 0.12 0.0 0.0 0.2 1.2
Glucose (dextrose) (g) n/a 0.03 n/a 0.48 0.01 n/a n/a 0.49 0.24 0.02 0.04 1.31 7.86
Fructose (g) n/a 0.02 n/a 0.34 0.0 n/a n/a 0.66 0.15 0.02 0.04 1.24 7.44
Lactose (g) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.02 0.12
Maltose (g) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.52 0.0 0.0 0.0 0.54 3.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 124.38 12.46 1.06 18.6 2.07 0.04 0.02 1.76 10.69 3.18 3.58 177.84 1067.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.1 0.87 0.02 0.0 0.06 1.67 0.51 0.06 0.09 3.51 21.06
Galactose (g) n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.02 0.0 0.04 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.1 0.1 0.0 1.2 0.2 0.1 0.1 2.1 12.6
Calcium (mg) 13.23 8.706 0.7 2.654 1.45 1.53 0.187 49.41 2.76 1.335 0.381 82.342 494.052
Iron (mg) 3.19 0.3 0.01 0.21 0.04 0.1 0.01 1.3 0.03 0.01 0.01 5.2 31.2
Magnesium (mg) 32.129 1.971 0.338 3.267 1.225 0.679 0.135 11.61 1.2 0.367 0.381 53.302 319.812
Phosphorus (mg) 230.574 31.375 0.388 5.308 2.65 0.606 0.973 44.55 3.48 0.801 0.763 321.467 1928.802
Potassium (mg) 464.928 22.012 3.075 67.579 3.45 4.407 2.569 52.92 17.52 8.678 6.673 653.809 3922.854
Sodium (mg) 107.727 22.997 3.925 106.983 28.375 0.154 0.061 197.64 0.48 2.67 0.114 471.127 2826.762
Zinc (mg) 6.78 0.18 0.01 0.04 0.02 0.0 0.01 0.39 0.02 0.0 0.0 7.47 44.82
Copper (mg) 0.113 0.016 0.001 0.025 0.002 0.004 0.0 0.07 0.005 0.001 0.003 0.241 1.446
Manganese (mg) 0.038 0.007 0.002 0.022 0.011 0.02 0.001 0.248 0.016 0.003 0.005 0.372 2.232
Selenium (mcg) 22.9 5.2 0.0 0.0 0.8 0.0 0.1 6.8 0.1 0.0 0.0 36.0 216.0
Vitamin A, IU (IU) 0.0 79.998 0.025 88.404 1.775 1.047 0.0 0.0 0.24 14.985 14.108 200.582 1203.492
Retinol (mcg) 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.833 136.998
Vitamin A, RAE (mcg_RAE) 0.0 22.997 0.0 4.492 0.1 0.053 0.0 0.0 0.0 0.734 0.686 29.062 174.372
Beta Carotene (mcg) n/a 1.643 0.013 52.879 0.725 0.546 0.0 0.0 0.12 9.011 7.931 72.868 437.208
Vitamin E (mg) n/a 0.16 0.0 0.29 0.01 0.0 0.0 0.02 0.0 0.01 0.01 0.51 3.06
Vitamin D (IU) n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 34.494
Lycopene (mcg) n/a 0.0 0.0 2854.046 0.0 0.021 0.0 0.0 0.0 0.0 0.0 2854.067 17124.402
Lutein + zeaxanthin (mcg) n/a 54.372 0.125 4.696 0.45 0.718 0.0 0.0 0.48 9.445 13.002 83.288 499.728
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) n/a 0.08 n/a 0.02 0.05 0.02 0.0 0.21 0.0 0.0 0.0 0.37 2.22
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.05 0.3
Vitamin C (mg) 0.0 0.0 0.3 1.4 0.0 0.1 0.0 0.0 0.9 0.1 3.1 6.0 36.0
Thiamin (mg) 0.113 0.011 0.0 0.004 0.009 0.0 0.001 0.262 0.006 0.001 0.002 0.41 2.46
Riboflavin (mg) 0.435 0.079 0.0 0.014 0.001 0.001 0.0 0.108 0.004 0.002 0.001 0.645 3.87
Niacin (mg) 7.957 0.011 0.005 0.2 0.013 0.004 0.002 1.79 0.014 0.011 0.018 10.025 60.15
Pantothenic acid (mg) 0.68 0.237 0.001 0.063 0.008 n/a n/a 0.149 0.014 0.008 0.004 1.164 6.984
Vitamin B-6 (mg) 0.454 0.023 0.001 0.02 0.002 0.001 0.007 0.032 0.014 0.002 0.008 0.565 3.39
Folate (mcg) 13.23 7.721 0.713 2.246 0.175 0.035 0.005 28.89 2.28 1.202 0.381 56.876 341.256
Vitamin B-12 (mcg) 3.61 0.21 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.0 3.92 23.52
Choline (mg) n/a 41.2 0.1 2.0 0.6 0.0 0.2 3.9 0.7 0.2 0.2 49.2 295.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.14 0.0 0.0 0.0 22.14 132.84
Tryptophan (g) n/a 0.028 n/a 0.002 0.0 n/a 0.001 0.043 0.001 0.0 0.0 0.076 0.456
Threonine (g) n/a 0.092 n/a 0.008 0.004 n/a 0.001 0.116 0.002 0.001 0.002 0.226 1.356
Isoleucine (g) n/a 0.11 n/a 0.006 0.004 n/a 0.002 0.146 0.001 0.001 0.001 0.27 1.62
Leucine (g) n/a 0.179 n/a 0.008 0.008 n/a 0.002 0.259 0.004 0.001 0.002 0.462 2.772
Lysine (g) n/a 0.149 n/a 0.008 0.007 n/a 0.001 0.116 0.005 0.001 0.002 0.289 1.734
Methionine (g) n/a 0.062 n/a 0.002 0.002 n/a 0.001 0.062 0.0 0.0 0.0 0.13 0.78
Cystine (g) n/a 0.044 n/a 0.002 0.002 n/a 0.0 0.076 0.0 0.0 0.0 0.125 0.75
Phenylalanine (g) n/a 0.112 n/a 0.02 0.004 n/a 0.001 0.178 0.004 0.001 0.003 0.323 1.938
Tyrosine (g) n/a 0.082 n/a 0.004 0.004 n/a 0.001 0.108 0.001 0.0 0.0 0.2 1.2
Valine (g) n/a 0.141 n/a 0.006 0.005 n/a 0.002 0.162 0.002 0.001 0.002 0.321 1.926
Arginine (g) n/a 0.135 n/a 0.006 0.007 n/a 0.004 0.149 0.012 0.001 0.001 0.314 1.884
Histidine (g) n/a 0.051 n/a 0.004 0.003 n/a 0.001 0.081 0.001 0.0 0.0 0.142 0.852
Alanine (g) n/a 0.122 n/a 0.008 0.004 n/a 0.001 0.13 0.002 0.001 0.002 0.269 1.614
Aspartic acid (g) n/a 0.218 n/a 0.041 0.01 n/a 0.003 0.208 0.011 0.004 0.008 0.503 3.018
Glutamic acid (g) n/a 0.276 n/a 0.133 0.019 n/a 0.005 1.112 0.031 0.003 0.007 1.586 9.516
Glycine (g) n/a 0.071 n/a 0.006 0.006 n/a 0.001 0.132 0.004 0.001 0.001 0.222 1.332
Proline (g) n/a 0.084 n/a 0.004 0.009 n/a 0.001 0.37 0.001 0.001 0.001 0.47 2.82
Serine (g) n/a 0.159 n/a 0.008 0.005 n/a 0.001 0.178 0.002 0.001 0.002 0.357 2.142
Cholesterol (mg) 130.407 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 199.891 1199.346
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.871 0.509 0.001 0.006 0.006 0.003 0.0 0.324 0.005 0.001 0.002 13.729 82.374
Phytosterols (mg) n/a n/a 0.113 n/a n/a 0.322 0.019 2.16 1.8 0.2 0.343 4.957 29.742
Monounsaturated Fat (g) 14.005 0.626 0.002 0.006 0.066 0.004 0.0 0.275 0.001 0.001 0.0 14.985 89.91
Polyunsaturated (g) 1.342 0.223 0.004 0.014 0.024 0.004 0.001 0.556 0.002 0.003 0.002 2.176 13.056
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