Beta Carotene Queen Smoothie Recipe

Name: Beta Carotene Queen Smoothie
Ingredients: 2 x apricot pitted and sliced; 1/2 c. mango peeled and sliced; 1 c. papaya peeled and minced; 1/2 c. cantaloupe peeled and minced; 1 c. fresh orange juice; 1 1/2 c. carrot juice

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.98 view details

2 x apricot pitted and sliced
1/2 c. mango peeled and sliced
1 c. papaya peeled and minced
1/2 c. cantaloupe peeled and minced
1 c. fresh orange juice
1 1/2 c. carrot juice

Directions

Put all ingredients in a blender and puree on medium speed for 1 minute.
Pourinto tall glasses and serve.
NOTES : Good and good for you. This very orange concoction is tangy, sweet and packed with vitamins.

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Amount Per Serving	%DV
Serving Size 215g
Recipe makes 4 servings
Calories 93
Calories from Fat 3	3%
Total Fat 0.41g	1%
Saturated Fat 0.07g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 29mg	1%
Potassium 537mg	15%
Total Carbs 22.11g	6%
Dietary Fiber 1.9g	6%
Sugars 14.55g	10%
Protein 1.81g	3%

Beta Carotene Queen Smoothie Recipe

Ingredients