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Add a photoServings: 1
Ingredients
- 1Â 3/4 c. sifted all-purpose flour
- 2 tsp baking pwdr
- 1/2 tsp salt
- 1 Tbsp. sugar
- 3 x egg yolks, beaten
- 1Â 1/2 c. lowfat milk
- 7 Tbsp. melted shortening or possibly veg. oil
- 3 x egg whites, stiffly beaten
Directions
- Sift together dry ingredients in large mixing bowl. Combine egg yolks & lowfat milk. Stir into dry ingredients. Stir in veg. oil. Carefully mix in egg whites, leaving a few little fluffs. Don't over mix. Bake in preheated waffle iron or possibly baker. Very light and crispy!!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 699g | |
| Calories 1791 | |
| Calories from Fat 841 | 47% |
| Total Fat 95.29g | 119% |
| Saturated Fat 23.48g | 94% |
| Trans Fat 29.94g | |
| Cholesterol 18mg | 6% |
| Sodium 3845mg | 160% |
| Potassium 784mg | 22% |
| Total Carbs 197.79g | 53% |
| Dietary Fiber 5.9g | 20% |
| Sugars 32.21g | 21% |
| Protein 34.93g | 56% |
