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Servings: 8

Ingredients

Cost per serving $3.14 view details

Directions

  1. Set oven for moderate, 350 degrees. Combine first 6 ingredients. Let stand 5 min. Add in onion and meat; mix well. Line a loaf pan, 8 x 5 x 3 inches, with bacon across the width of pan. Pack meat mix into pan. Bake 1 1/2 hrs. Remove from oven. Invert meat loaf on baking sheet; lift off pan; raise oven temperature to very warm, 450 degrees. Return meat loaf to oven for about 10 min to crisp bacon. Makes 6 to 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 8 servings
Calories 317  
Calories from Fat 131 41%
Total Fat 14.59g 18%
Saturated Fat 4.77g 19%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 881mg 37%
Potassium 418mg 12%
Total Carbs 22.04g 6%
Dietary Fiber 1.4g 5%
Sugars 3.44g 2%
Protein 22.82g 37%
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